Supporting men’s mental health has never been more important. Too many blokes are struggling in silence, unsure how to recognise the signs or reach out for help. That’s why The Man Walk is proud to offer the Introduction to Mental Fitness Workshop — open to all walkers, supporters, friends, and family, and provided free of charge thanks to the support of our partners.
This interactive workshop helps participants:
At the heart of The Man Walk is Walk, Talk, Support. The walking and talking come easily — but sometimes it’s hard to know how to support a mate who might be doing it tough. This program gives everyday people the skills and confidence to notice the signs, check in, and respond with care, not pressure. It’s about ensuring support is more than just a word — it’s an action.
Cost: The program is free. To secure your place, we ask for a fully refundable $50 deposit. After attending, you may choose to have it refunded or donate it back to The Man Walk to help us continue delivering initiatives like this in the community.
Register now to reserve your spot and be part of building stronger, healthier, and more connected communities.
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