The man walk provides an opportunity for men to get together to walk, talk and support each other in a regular and healthy way.
The Man Walk provides an environment that is positive, supportive and inclusive, where there is no pressure and no barriers to entry. Just an opportunity to walk, talk and support! We want to make it ok to talk, and we want to make it ok for men to ask for help if they need it.
At the age of 35 I was diagnosed with bipolar, there have been many dark times! I had to find my own way out of the hole I was in…of which exercise, communication and a support network were the foundations. I’m proud to be here today to be able to save someone from the heartache of facing it alone!
The Man Walk provides me with that platform and ability to share my learnt experiences.