KIAMA

New South Wales

DETAILS

Starting Point: Short Black Cafe Kiama

Start Time: 5.45am

Duration: 30 – 60mins

Days: Monday to Friday

Route: Around the lighthouse, blowhole, harbour and finishes at Black Beach Rockpool

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MEET OUR MAN-BASSADORS

Mark Burns
Mark Burns
Man Walk Co-founder, Mark is passionate about health and wellbeing
Daymien Clydesdale
Daymien Clydesdale
Daymien is passionate about health and wellbeing

SUPPORTERS

I am one of the lucky ones…

At the age of 35 I was diagnosed with bipolar, there have been many dark times! I had
to find my own way out of the hole I was in…of which exercise, communication and a
support network were the foundations. I’m proud to be here today to be able to save
someone from the heartache of facing it alone!

The Man Walk provides me with that platform and ability to share my learnt experiences.

Damo, The Man Walk Kiama

KIT

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