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I am one of the lucky ones…
At the age of 35 I was diagnosed with bipolar, there have been many dark times! I had to find my own way out of the hole I was in…of which exercise, communication and a support network were the foundations. I’m proud to be here today to be able to save someone from the heartache of facing it alone!
The Man Walk provides me with that platform and ability to share my learnt experiences.
Damo – The Man Walk Kiama
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